3 min readAcid reflux vs Silent reflux: What's the difference?Acid reflux vs Silent reflux: What's the difference?
3 min readWhy intermittent fasting may not be that great for us women in midlifeIntermittent Fasting has been all the rage over recent years and has been hitting the headlines...
4 min readUncovering the benefits of functional medicine for treating eating disordersThere is no single reason why someone may develop an eating disorder. Eating disorders are complex and multi-factorial, but functional...
3 min readWhy genes are not your (mental health) destinyIt is commonly known these days that many health conditions, including mental health, can run in families, either because we know our...